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Massage Your Way to Better Well Being

July 4, 2011 By jwmassag Leave a Comment

Aromatherapy is a wonderfully natural way to treat common ailments. It works by stimulating the connection between the brain and body by using the olfactory sense as a point of stimuli. The use of aromatherapy can be incorporated into daily life through the use of aromatherapy candles, soaps and such. However, to be able to get the full benefit of aromatherapy, you must get serious and learn all about the topical application of aromatherapy essential oils to affected areas for a full experience of healing.

What better way to incorporate topical application of essential oils than using it for an aromatherapy massage. You can enjoy aromatherapy massage with a partner or on your own. All you need to do first is learn and understand what essential oils are best for what to be able to begin aromatherapy massage. When you have decided which essential oil to use, you need to mix your essential oil with a carrier oil of your choice and the usual ratio is 10 drops of essential oil per ounce of carrier oil.

You can use different massage techniques with your aromatherapy massage.

It may be beneficial however to do some research on how best to combine your aromatherapy massage with the proper acupressure point stimulation for the best effect.

An aromatherapy massage is wonderful because you are enveloped in the aromatic scents of your essential oil of choice and at the same time, you are gaining the direct benefits of topical application of these same oils. Whether you are giving the massage or receiving it, both parties will benefit from this aromatherapy technique.

If you are doing the aromatherapy massage to yourself, be sure to choose a quiet and relaxing area in your home to do this.

Perhaps you can do your own aromatherapy massage after a wonderful aromatherapy bath. You can massage your chosen essential oils inside the warm comfort of your bathroom while you are still basking in the glow of the aromatherapy bath.
Work the essential oils into the affected areas.

This way, you benefit from smelling the scents from the essential oils but also your massage will induce the introduction of fresh oxygenated blood to the area that you are massaging. Also, the application of the essential oil to the affected area will give it instant relief by penetrating the layers of skin.

For an aromatherapy massage you can enjoy in solitude but in total relaxation, you can employ the services of a professional masseuse. You can bring your own home blends of aromatherapy massage oil or benefit from a professional aromatherapy package at your favorite spa.

Whether you decide to employ aromatherapy massage alone, with a partner or with a professional, be sure to make the most out of it. Situate yourself in a relaxing position in an equally relaxing area. From here you can breathe and feel your way to better health and disposition.

One last tip for getting into aromatherapy massage: use the right types of essential oils for the corresponding ailments or problems. For instance, if your goal is to alleviate a headache, simply massage to the back of your neck a blend of rosemary and lavender oil. If it’s aching muscles and tired joints however, you can try a mixture of one part each eucalyptus, basil and sage combined with 4 parts of your favorite oil like sweet almond or jojoba.

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Couples Massage Ease Cramps Faster While Spending Time Together

July 4, 2011 By jwmassag Leave a Comment

Article by Fred Haines

Have you ever thought about having a massage? Maybe you have and you know the benefits. As a woman, I know that a massage can be great for pain/stress relief. Even injuries can be relieved by a massage. Not only the everyday worries can melt away, but your deep tissue pains can be somewhat alleviated. Does your husband have pain, stress, aches? He’s too manly to go for a massage. Maybe you can introduce him to it by going for a couples massage!

He’d be embarrassed. He’ll put up with aches and pains, as well as deep tissue pains, but not a massage. Well guess what, I took him to a couple’s massage under the guise of me needing him there for the experience. He now loves massages! It was a great benefit for him as he did it for me, but his confidence in massage therapy grew, and now he realizes, this can help!

It’s easy to find a massage therapist. Your doctor may refer one to you with great qualifications who he/she recommends with confidence. Just check references of anyone you may find yourself. Check if it is covered by insurance.

Upon receiving a massage, the superficial layers of muscle and connective tissue will be manipulated in order to enhance blood flow, function it will promote relaxation and well-being. This became popular in the US in the 1800′s and grew in popularity until the 1940′s. The development of modern medicine discounted the benefits of therapeutic massage. It made a re-appearance in the 1960′s and 1970′s when nurses began to use it to alleviate back pain with a back massage, in patients.

We are all somebody’s daughter, son, think towards mothers or fathers day. How about a gift certificate for a couples massage? Your parents will be treated to a tour of the spa and can ask many questions. Both couples must feel comfortable with the idea of a couples massage. It can be a great romantic get-away for a couple. Both recipients will be treated with the same massage in an intimate room.

Gifts like this will work for Valentine’s day from spouse to spouse, for birthdays, Christmas, anniversaries, to name but a few. There are so many types of massage, and it is done in a variety of ways with a variety of remedies.

Some massage therapists use oil, or even such thing as body rocks! Different oils can be used to stimulate blood flow and relaxation. A body rock can be either cold or warm and coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils. You may even be surprised to find it is covered by insurance.

Husbands and wives, sisters, best friends, mothers and daughters, become with this form of massage. As a couple you will experience a romantic get-away with dimmed lights, oils and scents. Two of each piece of equipment will be in the same room, so the massage on the table will be simultaneous, as will a chair massage or any type. You will gain the same type of relief while experiencing the same sensation. For friends, mother/daughter, it will be the same, maybe without the dimmed lights! A couple’s massage is sure to form a great bond between friends. Go ahead, give the gift of massage to someone you love.

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My Problem With The Professional Percussive Thumper Massager

July 4, 2011 By jwmassag Leave a Comment

Professional Percussive Massage With Thumper Massagers

Thumper Massagers are unique machines and they are unlike any other massager you will find anywhere.

The Thumper brand massager is considered to be the ultimate percussion massager for personal home use. If you are in need of a quality hand-held massager for commercial, professional or non-professional use and provides the health and theraputic benefits of deep muscle massage yet remains cost-effective then Thumper Massager has a percussive massager for you!

The Maxi Pro

For at home massage, not much beats the professional percussive massage performance of the Thumper Massager Maxi Pro. With eight percussion heads incorporated into a solid wedge design, the Maxi Pro is the ideal massager for personal use with either one or two people. It’s weight is ideal (at around 7 lbs) to apply the precise amount of pressure to any given part of the body to get the most massage relief out of the 8 percussion heads.

Driven by a heavy duty DC (direct current) motor and equipped with a dynamically balanced drive, the Thumper Maxi-Pro delivers solid and reliable performance. The Maxi-Pro comes with a variable speed control from 20 to 40 hertz that match your muscles’ natural healing frequency.

The Mini Pro2

The Thumper Mini-Pro2 full-body massager is a conveniently priced, portable, percussive massager built to fit the needs of the athlete on the go. This quality percussion massager was developed for active individuals who need to relax their muscles after exercise and for those who don’t get enough exercise and need to improve their circulation.

Based upon the world famous Thumper Maxi Pro, the Thumper Mini Pro2 massager has several unique features that sets it apart from the competition. The ergonomic handle can accommodate all hand sizes and it’s design helps you to reach all muscle groups. Customize your massage experience with interchangeable massage heads.

All Thumper products are designed and precision built in Canada.

For ‘at home’ massage, nothing beats the professional percussive massage performance of the Thumper Massager Maxi Pro.

With eight percussion heads incorporated into a solid wedge design, the Maxi Pro is the ideal massager for personal use with either one or two people.

It’s weight is ideal (at around 7 lbs) to apply the precise amount of pressure to any given part of the body to get the most massage relief out of the 8 percussion heads.

Find out more at: http://thumpermassager.us

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